
Take a blank canvas and create an image
of what you see in your mind.
Healing Through Expression
Art has the ability to:
• Elevate psychological health, relieve stress, build confidence, facilitate emotional release, prevent memory loss, and even promote physical health.
• Help Veterans slow down and relax in order to deal with their situation more peacefully.
• Encourage creativity, which can lead to discovering an inner space of comfort.
• Make Veterans feel more empowered, valued, and able to deal with a task.
• Help Veterans express deeper feelings and frustrations without speaking.